Sunday, April 25, 2010

A Strutured Life

I looked at the few posts before my grand comeback, and they was all about trying to create a structured life. As I think about last summer, my life was still full of chaos and it was a futile attempt on my part to create some order where little existed. Now that there is a bit more structure to my life, it's so much easier to put a system in place. And so far, it's working.

First, getting up at the same time every morning (7am) regardless of what's on my schedule for the day is the best decision I've made in a minute. I alter the wake-up time by no more than an hour in either direction - and it has to be for a really good reason.

I'm back to being a gym rat :) It's a scheduled part of my day. Having the goal of completing the Reggae Half Marathon in December is a big motivation. I even have 13.1 (the distance of the race) as the background on my laptop. It's a nice constant reminder of why I keep going. I also plan to bring sexy back in a big way - can't do that while trying to catch my breath at the top of a flight of stairs. Not to mention, the extra lbs are a reflection of a darker period in my life. Since I'm not there anymore, it's about time my outside match my inside.

And then there's the business. Damn it if it isn't hard work, but I love what I do so it's totally worth it. Speaking of the business, it's time to head to the office.

2 comments:

  1. Welcome back! As far as December, can I just do 4.366666666666?

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  2. Thanks for the warm welcome. It's good to be back :)
    There's a 10k, which is 6.2

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