In just 4 days I've seen progress. Unfortunately, last night I was unable to be in bed by 10, because I didn't get home from a meeting until 10pm. But other than that, I've been keeping to the schedule, checking things off of the list and making lists that are actually doable.
The only thing I'm still working on is the meditation piece. It's not something I've ever done with consistency, but have clear memories of how it's helped in the past. My reluctance (if I was going to "shrink" myself) has more to do with my transitioning spiritual/religious beliefs than not having the time. But that's another blog entry for another day.
So, in the name of optimism, I'll just say I'm happy with how things are going so far and I'm looking forward to a day full of clients tomorrow.
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