So I've had to make some changes to my schedule based on how life was not matching up with my plans. There were a couple of times this week when I got home AFTER my planned bed time. So, I'm going to push it back by 30 minutes and see what happens. There was one list-less day, and I could tell the difference. I was finally able to meditate this morning and, again, I could tell the difference.
Week 1 was full of lessons. Tomorrow starts week 2. And what a great week it will be! :)
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